So I rode twenty miles last night with my friend. My ass is NOT happy with me. Even though I bought a nice squishy gel seat, it feels like sitting on an angry rock. Luckily, I get a few days downtime from riding until Monday, so hopefully my butt will forgive me by then. Last night was shoulders and arms. It's been six weeks since I did this workout. I was able to do heavier weights on almost all of the moves, AND get more reps in. So I am getting stronger. That's encouraging, at least the phase 2 workouts were increasing my strength.
Today is day 60! So I'll be posting pictures sometime tomorrow. I'll have my wife take them, and get a few different flex posses in. I've lost a few lbs, nothing dramatic, but hopefully I'll see a little change.
1 comment:
Congrats babe on Day 60!! You're doing so great! I am super proud of you!! =)
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