Oh my. The first REAL workout of the bunch. It's a killer for people that aren't athletes. Even the warmup was difficult. This is, wait for it....crazy! We just got off 90 days of P90X, we thought we were in a decent cardio shape. But Insanity cardio is a completely different breed of cardio.
We both made it through the entire workout with minimal unscheduled breaks. We were both sweating like race horses at the end of it too. We both hurt this morning. My right calf is KILLING me! I can totally see why so many people give up on this so soon. My weight is still up a bit, but that's to be expected whenever you start a new workout routine. Muscle start holding onto water for repairs. I can't imagine NOT losing something while working out that hard.
Well, into the breech and onto Day 3.
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