Well, I finally convinced the wife to start again. We're both out of shape, and a little heavier than we'd like to be.
This time around, I only pushed about 75% on day 1. Pushing 100%, is a good way to make the rest of week one... really , really hard. Even still, I'm sore and I'm pretty sure it's going to suck a bit tomorrow. I'm still riding my bike around 20 miles once a week. I'm thinking about adding another 20 on Sat mornings. P90X is great for getting in shape... but riding a bike is WAY better at burning calories.
Not going to worry about my eating this week. But next week I'm going to start using myfitnesspal again. I've had good luck using it to track my intake against my daily burn.
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