Thursday, June 16, 2011

P90X Day 73 - Shoulders and Arms

Nothing much to report.  Diet wise kinda blew it a little.  It was too hot to cook, so we went to panda.  Luckily I didn't eat most of my chow mien, I let the girls eat that.  And for one of my entrees I got the black pepper chicken.  But I got the Beijing beef, bad bad bad.  That sucker is PACKED with calories. So we'll see.

Workout was standard.  Tried to up weights and or reps. Getting harder.  As I said a couple blog post ago, I've pretty much maxed out my dumbbells. Guess I'll just end up doing more reps here pretty soon.

Tonight is a ride AND Cardio X.  So I should be tired.  Weigh in day tomorrow, so that should be artificially low, lol!

No comments: