Plyometrics, ung. Always sucks. Sucks even more when you overeat a couple hours before it. My energy level is higher for longer during the workout, but I'm still feeling the effects of Monday's workout. Got to do the workout with my wife though, so it was more fun. And there were a few points where I was laughing too hard to do my actual exercises. :)
Must remember not to eat too much! So hard. Food is so tasty!
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