Boring old typed blog for the weekend. Saturday, as usual was Kempo. I felt good. I felt pumped up. Jumping jacks were a breeze during the "break." I was a really good workout for me. Ate a little bit too much over the weekend, but managed to keep it mostly under control. Sunday was a day of rest, and we stayed home, even though the girls were driving us nuts.
Back to Monday, Push-ups, pull-ups, and bike riding!
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