So I hurt my knee and didn't finish my recovery week. So, when Monday rolled around I started back on some Phase 1 stuff. I did this so my wife and my workout schedules would be the same from now on. So I have another week and a 1/2 of phase 1.
This last week and a half has been horrible for eating. We've been traveling and celebrating and having family over. Last night was the last night of that, so we should be back on track as of now.
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